Responsible Gaming
Gambling Should Be Entertainment, Not Income
Betting apps and casino games are designed for entertainment purposes only. Gambling should never be viewed as a way to make money or solve financial problems. Only gamble with money you can afford to lose, and always set strict limits before you start playing.
If you find yourself gambling more than intended or chasing losses, it's time to seek support. Help is available, and reaching out is a sign of strength.
Age Verification
You must be 18 years of age or older to use betting apps and online casinos in the United Kingdom. If you are under 18, gambling is illegal and harmful to your development. Parents and guardians should monitor young people's online activity and speak openly about the risks of gambling.
Warning Signs of Problem Gambling
If you recognise any of the following signs, you may be developing a gambling problem:
- Spending more time and money gambling than intended
- Chasing losses by gambling more to win money back
- Feeling anxious or irritable when trying to cut down or stop
- Hiding your gambling from family, friends, or partners
- Using gambling to escape stress, anxiety, or depression
- Borrowing money or going into debt to gamble
- Neglecting work, study, or relationships due to gambling
- Lying about the time or money spent gambling
- Experiencing blackouts or memory gaps related to gambling sessions
- Feeling that gambling is the only way to feel better
Self-Help Tools & Safer Gambling Features
Most responsible betting apps and casinos offer built-in tools to help you stay in control:
- Deposit Limits: Set a maximum amount you can deposit within a given timeframe (daily, weekly, or monthly)
- Loss Limits: Set a maximum amount you're willing to lose before automatically stopping play
- Spending Limits: Cap your total wagering amount over a set period
- Reality Checks: Receive reminders at regular intervals during play sessions
- Self-Exclusion: Voluntarily exclude yourself from a betting app or casino for a period you choose (typically 6 months to 5 years)
- Account Closure: Permanently close your account if you wish to stop gambling
- Time-Outs: Take a mandatory break from gambling for a short period (24 hours to several weeks)
Use these tools proactively—they are designed to protect you.
Support Organisations & Resources
If you're struggling with gambling, confidential help is available 24/7. Reach out to one of these organisations:
United Kingdom
- GamCare – Free, confidential counselling and support
www.gamcare.org.uk
Phone: 0808 8020 133 (free and confidential) - GamStop – UK National Self-Exclusion Scheme
www.gamstop.co.uk
Exclude yourself from all regulated online gambling operators in one registration - Gamblers Anonymous – Support meetings and peer support
www.gamblersanonymous.org.uk - National Debtline – Debt and financial advice if gambling has caused money problems
www.nationaldebtline.org
International Support Services
- Australia: Gambling Help Online
www.gamblinghelponline.org.au - Canada: Responsible Gambling Council
www.responsiblegambling.org - United States: National Council on Problem Gambling
www.ncpgambling.org
1-800-GAMBLER (1-800-426-2537) - Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA)
Telephone Counselling: 0800 1 37 27 00 (free and confidential)
If You Need Help, Reach Out Today
Problem gambling is a treatable condition. Seeking support is not a failure—it's a positive step towards recovery and wellbeing. Whether you're experiencing mild concerns or severe difficulties, professional help is available and confidential.
Do not wait. Contact one of the organisations above today if:
- You feel you've lost control of your gambling
- Gambling is affecting your relationships, work, or finances
- Someone close to you is concerned about your gambling
- You need urgent support or are in crisis
Remember: You are not alone, and recovery is possible.